Longitudinal carotenoids study results released

carotenoids-and-insulin-resistance

A longitudinal study has found an association between higher consumption of dietary carotenoids and a reduced risk of insulin resistance (IR). Carotenoids, the natural plant chemicals in vegetables, may halve the risk of insulin resistance in adults. The study involved 1106 Iranian adults, men and women, aged 19ā€“74 years. Their eating habits were tracked over [Read More…]